TikTok's 'Monk Mode' trend involves cutting out distractions for productivity.
It includes avoiding alcohol, caffeine, sugar, and gluten for a period.
Advocates claim it's a path to success, citing improved focus on goals.
Some recommend disconnecting from social media to enhance Monk Mode.
Influencers like Iman Gadzhi and Kenton Martin endorse this lifestyle.
Monk Mode involves a 2-3 month break, focusing on one key life objective.