7 Ways to Kill Bad Social Media Habits

[{"selector":"#anim-f8dafa52-5a2a-4f58-857b-3f3d37cf7871 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.942708205337279%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] 7 Ways to Kill Bad Social Media Habits

[{"selector":"#anim-a6d42721-a8bb-490e-ad31-f7e50cb4d6d7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.249999886225726%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Schedule specific social media time to curb random app checks.

[{"selector":"#anim-28edec7d-1557-4f19-8a3f-cc81856f10e9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.847653867763002%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Customize notifications to reduce distractions and stay focused.

[{"selector":"#anim-a3a5d831-4cc5-4fe5-bead-4553dac1cd96 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.891948897032357%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Unfollow unnecessary contacts to declutter your feed and prioritize content.

[{"selector":"#anim-b3495058-11bf-44bc-a1a7-813a5c0672d2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Optimize your feed by favoriting accounts aligned with your goals.

[{"selector":"#anim-d6e0eff6-e115-41eb-9fca-4d6f4712d5d0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Turn off app icon badges and log out to regain control over your attention.